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Sevens rugby coaching

Seven a side rugby is a very demanding sport not just physicaly but it challenges the individuals skill level. Therefore, it's vital that players develop the skills needed for sevens so they can perform better in a game. This section contains various coaching drills to help a player develop these skills. The coaching sessions have been seperated into different sections. For more details on the different sessions click on the links below:

sevens rugby players not knowing what to do 

Rhys Webb - Ospreys and Wales 7s  Wales 7's drill - Rhys Webb talks through a drill focussing on ball retention and support running.

Ireland 7s star Richard Briggs Ireland 7's drill - Richard Briggs flying winger explains a drill to practise your attack. 

Ollie Phillips England 7s star Ollie Phillips - England 7s star - talks through a drill to focus your skills. 

Colin Gregor Scotland 7s Scotland 7s drill - from Colin Gregor Scotland sevens star  

Apache sevens team logo  Apache 7's - simple pull out drill

Tom Pierce  Practise keeping the ball in 7s probing the defence for weaknesses. 

 

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We’re always interested to hear from players and coaches. If you have any questions about the site or need any specific training tips, drills or tactics contact the team. Send an email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

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